Welcome to your first step in becoming a mindful, motivated minimalist. This is a five minute daily exercise. Find a quiet spot to meditate and be still. It may be with a cup of tea in the garden, before you fall asleep at night or as you wake, in the shower or on the bus … Continue reading Step 1: Motivated Minimalist.
Love and loss go hand in hand. But why was the loss of my father so life changing? I already had some understanding of grief and loss before my father's death. I had already experienced 38 years of life when he passed. I was no Spring Chicken! I had already lost my grandparents, aunties, uncles, … Continue reading Love & Loss
We all have a past influencing our ideas, a daily presence and a future journey to share… But what makes one feel a need to blog? I can not speak for everyone else but writing this blog is truly an awakening of mindfulness that has transformed my spirit over the last few years. And like … Continue reading The Awakening
Thanks for joining me! "Good company in a journey makes the way seem shorter." — Izaak Walton